{"id":147211,"date":"2025-12-28T08:08:16","date_gmt":"2025-12-28T07:08:16","guid":{"rendered":"https:\/\/lavozdeibiza.com\/sin-categorizar\/i-feel-safe-here-what-two-therapists-achieve-in-ibiza-prison\/"},"modified":"2025-12-31T17:52:08","modified_gmt":"2025-12-31T16:52:08","slug":"i-feel-safe-here-what-two-therapists-achieve-in-ibiza-prison","status":"publish","type":"post","link":"https:\/\/lavozdeibiza.com\/en\/current-news\/i-feel-safe-here-what-two-therapists-achieve-in-ibiza-prison\/","title":{"rendered":"“I feel safe here”: what two therapists achieve in Ibiza prison"},"content":{"rendered":"

“This is the first time I don’t feel judged.”<\/strong> “This is the time of the week where I feel more secure”. <\/strong>These are the phrases most often heard in the “Speaking and Listening Circle” of Ibiza prison<\/strong>, a space promoted by therapists Carolina Vorburger and Chus Cabello to help inmates regain confidence in their bonds and in themselves. In recent years, this project, proposed by the Fundaci\u00f3n Conciencia<\/strong> and now on pause due to lack of resources, has become one of the most valued programs of the center<\/strong>, according to the prison management. <\/p>\n

A horizontal space without judgment<\/h2>\n

The circle is, in the words of its promoters, “a horizontal space in which prisoners and facilitators make room for the feelings of each person”,<\/strong> where the objective is to put the bonds back in the center<\/strong>, but from the kind, respectful and non-judgmental<\/strong> treatment, so that each participant can feel seen and heard<\/strong>.<\/p>\n

The project was born at the request of the Fundaci\u00f3n Conciencia<\/strong>, after finding that the inmates were demanding tools for self-knowledge<\/strong>, Carolina and Chus explained to La Voz de Ibiza<\/strong>. The organization contacted them because of their experience accompanying groups<\/strong> in spaces such as the Akademia de Ibiza<\/a> or group growth programs with adolescents, areas in which they already applied listening, body and emotional regulation dynamics. <\/p>\n

Youths with short sentences arriving by referral<\/h2>\n

Most of the<\/strong> participants in the Talking and Listening Circle<\/strong> are young men between 20 and 40 years of age<\/strong>, inmates in the peculiar prison of Ibiza, where they do not serve long sentences<\/strong>: most of them have sentences of less than six months<\/strong> or are awaiting trial<\/strong>. Many of them come to the space on the recommendation of other colleagues, the facilitators emphasize, to the point that “they are the ones who ask to enter”,<\/strong> attracted by the reputation of being a different place within the center. <\/p>\n

From the first day, Carolina and Chus make an effort to explain what the circle is and what it is not<\/strong>: it is not a clinical therapy or a correctional program, but a safe meeting space<\/strong>, with clear limits<\/strong> and shared principles<\/strong>, where personal responsibility, mutual care and the possibility of relating without resorting to violence or fear<\/strong> are worked on.<\/p>\n

From free speech to guided work with emotions<\/h2>\n

The weekly sessions begin with a “centering”,<\/strong> a kind of landing into the body so that the interns can lower the level of tension and connect with themselves. After that, a space for free speech<\/strong> is opened, where each one shares how he\/she is, how he\/she is doing, how his\/her week has been.<\/strong> In this section, topics closely linked to daily life in prison come to the surface: waiting for trial or sentencing<\/strong>, resources to avoid transfers<\/strong>, visits from sons, daughters and relatives<\/strong>, or living together in the cell<\/strong>, which some cope<\/strong> better and others “terribly”, in the words of the facilitators. <\/p>\n

Concern about “the after”<\/strong> also appears frequently :<\/strong> the exit and the fear of how to face life in freedom<\/strong>, they point out. Along with this, moments are introduced to work on gratitude<\/strong>, towards oneself and towards the shared space itself, which allows them to “recapitulate positive things”<\/strong> in the midst of a routine marked by the harshness of confinement. “Everyone comes with what comes with them,”<\/strong> summarizes Chus, and there are people who repeat the same theme<\/strong> for weeks because they still can’t let go of it. <\/p>\n

In a second part of the session<\/strong>, more guided, the work is oriented to emotions and emotional regulation<\/strong>. ” We are traumatized people and it is difficult for us to regain confidence in our bodies,”<\/strong> they explain, so the objective is to help us to respond to what happens in the present and not only to the burden of the past<\/strong>. In this section, emotions such as guilt, anger, sadness or fear<\/strong> are addressed, as well as the beliefs that condition one’s life<\/strong>, from the idea that “I cannot change” to the conviction that “there is no place for me outside”. <\/p>\n

From guilt to personal responsibility<\/h2>\n

One of the most delicate points is how to deal with the crimes committed<\/strong> without the group getting caught up in the story of the facts. From the beginning, the circle is governed by very clear principles<\/strong>: to assume 100% responsibility for what happens to me, what I say and what I do<\/strong>, but without falling into the discourse of blame<\/strong> or pointing the finger at others. “We do not work with guilt or with the finger pointing outwards”,<\/strong> they emphasize. <\/p>\n

When the account of a crime appears, the focus returns to the person’s present<\/strong>: how it feels to name it now, how he\/she can see it from the present moment, what happens in the body when he\/she talks about it.<\/strong> The first step towards personal responsibility<\/strong> is to look again at the subject<\/strong>, not only at the file or the punishable act. <\/p>\n

Learning to set limits without violence<\/h2>\n

Carolina and Chus emphasize that the inmates take away very specific tools for day-to-day life<\/strong>, both inside and outside the prison. One of them is to “change the paradigm and focus”, to<\/strong> go from reacting automatically to asking themselves what they are feeling<\/strong>, to identify that “there is a lot of anger that has been covering up other emotions”<\/strong> and to see that, as they uncover them little by little, they feel calmer<\/strong>. <\/p>\n

Another key is language<\/strong>: in the circle they have seen how limits can be set without aggression or judgment<\/strong>, with phrases such as “I have not given you my consent, I cannot support this, it’s okay for you but I am someone else”.<\/strong> For the facilitators, it has been “a great learning experience to see that conflicts can be dealt with through non-violent communication”,<\/strong> something that contrasts with the usual dynamics of many prison environments. <\/p>\n

Regaining confidence in relationships<\/h2>\n

In a context where showing vulnerability can be perceived as a risk<\/strong>, the circle has given many inmates the chance to regain confidence in their relationships<\/strong>. ” In prison, people feel threatened, they have to show themselves to be strong, and here they have been able to feel confident through non-judgment,”<\/strong> the promoters point out. Many of the people who have gone through the group have childhoods in which it has been very difficult to trust someone<\/strong>, so experiencing a space where they don’t have to be on the defensive all the time<\/strong> is profoundly restorative<\/strong>. These experiences are part of the line of community work and accompaniment that takes place in different parts of the island. <\/p>\n

What has surprised Carolina and Chus the most is the level of commitment of the inmates<\/strong>. Not just to attending the space, but to giving themselves a real chance and trusting that they can build a different life in what depends on them<\/strong>. “We were a group of human beings committed to self-knowledge and to stop going through the world blaming outside and reacting,”<\/strong> they summarize. <\/p>\n

Highly valued project on hold due to lack of resources<\/h2>\n

Despite the impact reported by inmates and facilitators, the Talking and Listening Circle in Ibiza prison is currently on hold<\/strong>. The funding from the Fundaci\u00f3n Conciencia has run out<\/strong>, which has decided to reorient the program towards individual accompaniment<\/strong>, they explain. The prison, however, has told them that “they would like it to continue”<\/strong> and that it has been one of the most valued programs of the last eight years<\/strong>, Carolina and Chus point out. This situation reopens the debate on how emotional care projects are financially sustained in contexts of deprivation of liberty<\/strong>, an issue that is also present in other social policy news. <\/p>\n

After years of volunteering with young people<\/strong>, the two promoters demand that this work be recognized as part of their profession<\/strong> and not only as militancy. To give continuity to the proposal, they have launched the association Acci\u00f3n Karuna, Acompa\u00f1amiento consciente y comunitario<\/strong>, with which they are seeking public or private funding<\/strong> to reopen the circle in the prison of Ibiza and expand its scope. <\/p>\n

Meanwhile, the echoes of those who have been there continue to resonate in their words: “It’s the first time I don’t feel judged”<\/strong> and “this is the time of the week where I feel the safest”<\/strong> sum up, perhaps better than any report, what was at stake every Tuesday for them<\/strong>. The day that many inmates pointed to as “the most important day of the week.”<\/strong> <\/p>\n","protected":false},"excerpt":{"rendered":"

In Ibiza prison, the “Talking and Listening Circle” facilitated by Carolina Vorburger and Chus Cabello offers inmates a weekly space to talk about their emotions, set limits without violence and stop seeing themselves as their crime.<\/p>\n","protected":false},"author":26,"featured_media":146825,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[2910,2918],"tags":[2920,10850,10849],"ppma_author":[5373],"class_list":["post-147211","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-current-news","category-ibiza-en","tag-actualidad-1-en-2","tag-ibiza-jail","tag-prison"],"acf":[],"yoast_head":"\n"I feel safe here": what two therapists achieve in Ibiza prison - 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