{"id":72028,"date":"2024-11-12T16:00:45","date_gmt":"2024-11-12T15:00:45","guid":{"rendered":"https:\/\/lavozdeibiza.com\/sin-categorizar\/2024\/11\/06\/yoga-in-ibiza-with-alba-energy-and-wellness-in-front-of-the-sea-on-the-terrace-of-el-nautico\/"},"modified":"2024-12-27T09:34:09","modified_gmt":"2024-12-27T08:34:09","slug":"yoga-in-ibiza-with-alba-energy-and-wellness-in-front-of-the-sea-on-the-terrace-of-el-nautico","status":"publish","type":"post","link":"https:\/\/lavozdeibiza.com\/en\/society\/yoga-in-ibiza-with-alba-energy-and-wellness-in-front-of-the-sea-on-the-terrace-of-el-nautico\/","title":{"rendered":"&#8220;Yoga in Ibiza with Alba: Energy and wellness in front of the sea on the Terrace of the Restaurant El Nautico&#8221;."},"content":{"rendered":"<p>The <a href=\"https:\/\/www.elnauticoibiza.com\/\"><strong>Restaurant El Nautico<\/strong> <\/a>invites you to enjoy a unique experience on its charming terrace, where you can participate in exclusive <strong>Yoga<\/strong> classes <strong>with Alba<\/strong>, in <span style=\"font-weight: 400;\">a serene and natural environment. <\/span> Imagine starting the day breathing the fresh sea air, connecting body and mind while the sun illuminates the majestic waters of the Port of Ibiza and the views of the magical Dalt Vila envelop you. <\/p>\n<h4><strong>Yoga classes in a perfect environment<\/strong><\/h4>\n<p><strong>Guided by Alba<\/strong>, <strong>each class is designed to bring you to a deep state of calm and balance<\/strong>, perfect for disconnecting from the everyday and reconnecting with yourself. With each posture and each breath, you will tune into your inner self in a unique space, surrounded by one of the most iconic views of the island.<\/p>\n<figure id=\"attachment_71970\" aria-describedby=\"caption-attachment-71970\" style=\"width: 502px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\" wp-image-71969\" title=\"Enjoy the beautiful views in the Yoga classes at El Nautico\" src=\"https:\/\/lavozdeibiza.com\/wp-content\/uploads\/2024\/11\/Disfruta-de-las-hermosas-vistas-en-las-clases-de-Yoga-en-El-Nautico-214x300.jpg\" alt=\"Enjoy the beautiful views in the Yoga classes at El Nautico\" width=\"502\" height=\"703\" srcset=\"https:\/\/lavozdeibiza.com\/wp-content\/uploads\/2024\/11\/Disfruta-de-las-hermosas-vistas-en-las-clases-de-Yoga-en-El-Nautico-214x300.jpg 214w, https:\/\/lavozdeibiza.com\/wp-content\/uploads\/2024\/11\/Disfruta-de-las-hermosas-vistas-en-las-clases-de-Yoga-en-El-Nautico-768x1074.jpg 768w, https:\/\/lavozdeibiza.com\/wp-content\/uploads\/2024\/11\/Disfruta-de-las-hermosas-vistas-en-las-clases-de-Yoga-en-El-Nautico.jpg 915w\" sizes=\"(max-width: 502px) 100vw, 502px\" \/><figcaption id=\"caption-attachment-71970\" class=\"wp-caption-text\">Enjoy the beautiful views in the Yoga classes at El Nautico<\/figcaption><\/figure>\n<h4><strong>Yoga and the best breakfast<\/strong><\/h4>\n<p>If you want to close this experience with a healthy and delicious touch, <strong><a href=\"https:\/\/lavozdeibiza.com\/actualidad\/2024\/08\/18\/el-restaurante-el-nautico-ibiza-abre-sus-puertas-con-una-propuesta-gastronomica-para-residentes-y-turistas\/?swcfpc=1\">El Nautico<\/a> offers you a<a href=\"https:\/\/www.instagram.com\/p\/DBathiUuO5X\/?img_index=1\"> &#8220;healthy&#8221; breakfast,<\/a> made with fresh and nutritious ingredients<\/strong>. This post-yoga menu, full of flavor, has been carefully thought out to give you the perfect boost to continue the day and culminate your wellness experience.<\/p>\n<figure id=\"attachment_71972\" aria-describedby=\"caption-attachment-71972\" style=\"width: 503px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\" wp-image-71971\" title=\"The best mornings start in Yoga classes with Alba\" src=\"https:\/\/lavozdeibiza.com\/wp-content\/uploads\/2024\/11\/Las-mejores-mananas-comienzan-en-las-clases-de-Yoga-con-Alba-300x214.jpg\" alt=\"The best mornings start in Yoga classes with Alba\" width=\"503\" height=\"359\" srcset=\"https:\/\/lavozdeibiza.com\/wp-content\/uploads\/2024\/11\/Las-mejores-mananas-comienzan-en-las-clases-de-Yoga-con-Alba-300x214.jpg 300w, https:\/\/lavozdeibiza.com\/wp-content\/uploads\/2024\/11\/Las-mejores-mananas-comienzan-en-las-clases-de-Yoga-con-Alba-768x549.jpg 768w, https:\/\/lavozdeibiza.com\/wp-content\/uploads\/2024\/11\/Las-mejores-mananas-comienzan-en-las-clases-de-Yoga-con-Alba.jpg 1280w\" sizes=\"(max-width: 503px) 100vw, 503px\" \/><figcaption id=\"caption-attachment-71972\" class=\"wp-caption-text\">The best mornings start in Yoga classes with Alba<\/figcaption><\/figure>\n<h4><strong>The best option for your mornings<\/strong><\/h4>\n<p>Book your space in this oasis in front of the sea and start your day cultivating balance, energy and serenity in Ibiza.<strong>  Yoga with Alba at El Nautico is the ideal option for your mornings.<\/strong><\/p>\n<p><strong>Class Dates and Schedules:<\/strong><\/p>\n<ul>\n<li>Monday, November 11 &#8211; 10:00 am<\/li>\n<li>Monday, November 18 &#8211; 10:00 am<\/li>\n<li>Monday, November 25 &#8211; 10:00 am<\/li>\n<li>Saturday, November 30 &#8211; 10:00 am<\/li>\n<\/ul>\n<p><strong>Pricing:<\/strong><\/p>\n<ul>\n<li>Yoga class only: 20 \u20ac.<\/li>\n<li>Yoga class + healthy breakfast: 35 \u20ac.<\/li>\n<\/ul>\n<div style=\"width: 720px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-72028-1\" width=\"720\" height=\"1280\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/lavozdeibiza.com\/wp-content\/uploads\/2024\/11\/Yoga-con-Alba-El-Nautico.mp4?_=1\" \/><a href=\"https:\/\/lavozdeibiza.com\/wp-content\/uploads\/2024\/11\/Yoga-con-Alba-El-Nautico.mp4\">https:\/\/lavozdeibiza.com\/wp-content\/uploads\/2024\/11\/Yoga-con-Alba-El-Nautico.mp4<\/a><\/video><\/div>\n<p>For more information and reservations, please visit: <strong>El N\u00e1utico Bar Restaurante<\/strong> +34 971 930 061<\/p>\n<p><a href=\"http:\/\/www.elnauticoibiza.com\" target=\"_new\" rel=\"noopener\">www.elnauticoibiza.com<\/a><\/p>\n<p><a rel=\"noopener\">info@elnauticoibiza.com<\/a><\/p>\n<p>Av de Santa Eulalia s\/n<\/p>\n<p><strong>Limited spaces available! Don&#8217;t miss this opportunity for wellness in the most inspiring place on the island. <\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>El Nautico Restaurant invites you to live a unique experience, with morning yoga classes that fill us with well-being and positive energy in front of the sea.<\/p>\n","protected":false},"author":23,"featured_media":71963,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[2918,4617,3287],"tags":[5436,5424,2919,5425,5426],"ppma_author":[3375],"class_list":["post-72028","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ibiza-en","category-mundo-sano-en","category-society","tag-company","tag-dalt-vila-en","tag-ibiza-en","tag-wellness","tag-yoga-en"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - 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